This is an excerpt from the 2009 Inductee to the World Internal Arts Hall of Fame in New York, and Founder of World Tai Chi & Qigong Day, Angela Wong Douglas's beautiful instructional DVD on the first major style Tai Chi style created by a woman master, Mulan Quan Tai Chi.
Practiced by both men and women, this Basic Mulan Tai Chi style, created by a woman master, cultivates both grace and power. This DVD is highly acclaimed.
NOTE: Although this sample video shows "Fan" and "Sword" Mulan styles at the end of the video, the Mulan Quan Tai Chi DVD IS ONLY THE BASIC MULAN STYLE, and does not include fan and sword style instruction. But, this DVD is the where you want to begin your Basic Mulan Tai Chi style journey. See SMARTaichi.com for more.